{"product_id":"healthy-happy-sexy-by-katie-silcox","title":"Healthy, Happy, Sexy by Katie Silcox","description":"\u003cp data-start=\"406\" data-end=\"692\"\u003eDiscover Ayurveda through the lens of modern womanhood. In \u003cem data-start=\"465\" data-end=\"487\"\u003eHealthy, Happy, Sexy\u003c\/em\u003e, Ayurvedic practitioner, teacher \u0026amp; yoga instructor \u003cstrong data-start=\"539\" data-end=\"555\"\u003eKatie Silcox\u003c\/strong\u003e offers a spirited, practical \u0026amp; sensual guide to living radiantly—without giving up red wine, fashion magazines or real-life pleasures.\u003c\/p\u003e\n\u003cp data-start=\"694\" data-end=\"902\"\u003eThis book is more than a philosophy—it’s a time-tested method for cultivating \u003cstrong data-start=\"772\" data-end=\"792\"\u003ehormonal balance\u003c\/strong\u003e, \u003cstrong data-start=\"794\" data-end=\"814\"\u003edigestive health\u003c\/strong\u003e, \u003cstrong data-start=\"816\" data-end=\"838\"\u003eemotional wellness\u003c\/strong\u003e \u0026amp; \u003cstrong data-start=\"841\" data-end=\"860\"\u003esexual vitality\u003c\/strong\u003e through the ancient wisdom of Ayurveda.\u003c\/p\u003e\n\u003cp data-start=\"904\" data-end=\"1040\"\u003ePerfect for beginners and longtime practitioners alike, \u003cem data-start=\"960\" data-end=\"982\"\u003eHealthy, Happy, Sexy\u003c\/em\u003e makes Ayurveda accessible, fun \u0026amp; deeply transformative.\u003c\/p\u003e\n\u003chr data-start=\"1042\" data-end=\"1045\"\u003e\n\u003cp data-start=\"1047\" data-end=\"1070\"\u003e\u003cstrong data-start=\"1047\" data-end=\"1068\"\u003eWhat You'll Learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1453\"\u003e✔️ How to balance hormones, digestion \u0026amp; energy with Ayurveda\u003cbr data-start=\"1132\" data-end=\"1135\"\u003e✔️ The Ayurvedic approach to radiant skin \u0026amp; natural beauty\u003cbr data-start=\"1193\" data-end=\"1196\"\u003e✔️ Rituals for emotional balance, sensuality \u0026amp; self-worth\u003cbr data-start=\"1253\" data-end=\"1256\"\u003e✔️ How to build a nourishing routine for long-term vitality\u003cbr data-start=\"1315\" data-end=\"1318\"\u003e✔️ The spiritual side of self-care, sexuality \u0026amp; embodiment\u003cbr data-start=\"1376\" data-end=\"1379\"\u003e✔️ Recipes, meditations \u0026amp; journaling prompts for personal transformation\u003c\/p\u003e\n\u003chr data-start=\"1455\" data-end=\"1458\"\u003e\n\u003cp data-start=\"1460\" data-end=\"1480\"\u003e\u003cstrong data-start=\"1460\" data-end=\"1478\"\u003eWhy We Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1482\" data-end=\"1751\"\u003eWritten in an empowering, relatable voice for women today\u003c\/li\u003e\n\u003cli data-start=\"1482\" data-end=\"1751\"\u003eWelcomes you into Ayurveda without dogma or overwhelm\u003c\/li\u003e\n\u003cli data-start=\"1482\" data-end=\"1751\"\u003eBlends ancient wisdom with modern lifestyle \u0026amp; sensuality\u003c\/li\u003e\n\u003cli data-start=\"1482\" data-end=\"1751\"\u003eA perfect first step into Ayurveda or a rich companion to your existing practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1753\" data-end=\"1756\"\u003e\n\u003cp data-start=\"1758\" data-end=\"1782\"\u003e\u003cstrong data-start=\"1758\" data-end=\"1780\"\u003eSuggested Pairings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1785\" data-end=\"1941\"\u003e\u003ca data-start=\"1785\" data-end=\"1897\" rel=\"noopener\" class=\"\" href=\"https:\/\/paavaniayurveda.com\/products\/beginners-ayurvedic-self-care-stack\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/beginners-ayurvedic-self-care-stack\" title=\"beginner's ayurvedic self-care stack\"\u003eBeginner’s Ayurvedic Self-Care Stack\u003c\/a\u003e\u003ca data-start=\"1785\" data-end=\"1897\" rel=\"noopener\" class=\"\" href=\"https:\/\/paavaniayurveda.com\/products\/beginners-ayurvedic-self-care-stack\"\u003e\u003c\/a\u003e – Bring the practices in the book to life\u003c\/p\u003e\n\u003cp data-start=\"1944\" data-end=\"2111\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/dinacharya-virtual-class-create-your-ayurvedic-daily-routine\" target=\"_blank\" title=\"dinacharya virtual class\" rel=\"noopener\"\u003eDinacharya Virtual Class\u003c\/a\u003e – Build your own Ayurvedic daily ritual\u003c\/p\u003e","brand":"Paavani Ayurveda Skincare and Wellness","offers":[{"title":"Default Title","offer_id":53948012724546,"sku":"19928951160886","price":24.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0514\/4130\/files\/HealthyHappySexy.jpg?v=1779592819","url":"https:\/\/chriscoffeeshop.com\/products\/healthy-happy-sexy-by-katie-silcox","provider":"CHRIS'S COFFEESHOP ☕️ ","version":"1.0","type":"link"}